

Maximum Effort Barbell Club is a USAW Affiliated Olympic-style Weightlifting Team located in the heart of Hodgenville, KY. Our home is located in LaRue County's first and only CrossFit gym - Abe City CrossFit.
Our training methodology and expertise is geared towards increasing strength and proficiency in the snatch and the clean & jerk lifts, associated with the sport of weightlifting. This is accomplished through practice of those lifts themselves in concert with a variety of supplemental and assistance exercises.

At Maximum Effort, we strive for excellence. We have produced State Champions, National Competitors, Pan Am qualifiers. We also specialize in sports strength & conditioning, and performance enhancement at all levels of sports. Our mission is to make sure our athletes are stronger and more explosive come game day.
This is training that is customized and tailored to each athlete's goals. Options available are:
- 1 monthly programming
- 3 months
- 6 months
-12 months
For athletes that cannot train in-house, we offer remote training, with programming being sent out every Sunday, along with weekly feedback from our coaches.
For athletes that wish to come in and have a Coach check technique, or just wanna come in and work with a Coach, we offer 1-2 hour classes, and must be made by appointment.
(Abe City CrossFit also runs a CrossFit Weightlifting class every Thursday from 5:30 - 6:30pm, if you're interested in joining that class. Please contact Abe City for additional information.)
Options available are:
- 1 monthly programming
- 3 months
- 6 months
-12 months
Options of 2 - 3 times per week.
All age levels and sports.
Monday - Friday
4:00 pm - 7:00 pm
Saturday
9:30 am - 11:30 am
Sunday
By appointment only
For inquiries and pricing information, please reach out to us at n.morris42@yahoo.com.

Owner and Head Coach
With over 15 years' experience coaching Olympic Weightlifting, Nick has coached State Champions, record-holders, National competitors, and Pan Am qualifiers. Nick is also an active competitive Masters weightlifter. He holds the following credentials:
- USA Weightlifting, Level 2
- Strength and Conditioning, Coach
- Performance Enhancement, Coach
- CrossFit Level 2 Coach

Co-Owner and Coach
Brandy is a Kentucky State Weightlifting Champion, and placed 6th overall at USA Nationals in Olympic Weightlifting as a Master. She has coached numerous weightlifters, as well as trained cadets to help them pass their law-enforcement Academy fitness exam.

Team Manager and Administrator
Nancy is a dual athlete who competes at both Olympic Weightlifting and CrossFit. Nancy represents both Maximum Effort Barbell Club and Abe City CrossFit.
195 Lee Oak Dr., Hodgenville, KY 42748
Phone: 270-401-9642 Email: maximumeffortbarbellclub24@aol.com

Copyright © 2024 Maximum Effort Barbell Club - All Rights Reserved.
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